Kural Bot

How to overcome from depression ?

To overcome depression, it is important to have a positive mindset and seek help from wise and supportive people. Even in times of sorrow, try to think courageously and find ways to overcome your troubles. Remember that there is nothing too difficult to achieve if you put in sincere effort and remain determined. Focus on your thoughts and try to think positively, as this can help you obtain what you desire. When faced with troubles, try to laugh and find joy, as it can help drive away sorrow. It is also important to share your pain with trusted individuals rather than hiding it, as keeping it to yourself may only make it worse. Lastly, consider pain as a means to gain elevation and respect from even your enemies.