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Kural : 391 , How to be happy?


கற்க கசடறக் கற்பவை கற்றபின்
நிற்க அதற்குத் தக.

Thirukkural doesn't have answer to your question. However, I have this answer from public knowledge base.

There are many ways to achieve happiness. Here are some tips that might help:
  1. Find meaning in your life by setting goals and making progress towards them.
  2. Cultivate positive relationships with friends and loved ones, as social connections are key to happiness.
  3. Engage in activities that bring you joy and a sense of accomplishment.
  4. Practice gratitude by focusing on the good things in your life, rather than dwelling on the negative.
  5. Take care of your physical health by exercising regularly, eating well, and getting enough rest.
  6. Practice mindfulness and meditation to reduce stress and increase feelings of calm and balance.
  7. Volunteer and help others, as this can give a sense of purpose and fulfillment.
  8. Learn to manage your thoughts and emotions through therapy, counseling or personal development activities.

Remember, happiness is a journey, not a destination. It requires consistent effort and self-reflection.